Land an Internship in Washington D.C. Without Putting Your Degree on Pause

Internships have become an essential stepping stone for students seeking to break into competitive fields. They provide hands-on experience, networking opportunities, and a chance to apply classroom knowledge in real-world settings. Plus, they pave the way for your future professional opportunities by building up your resume. Employers and recruiters look to see that you have relevant experience that can be further developed within their organization.
However, for graduate students, securing an internship while balancing a demanding academic program can feel like walking a tightrope. Finding the right fit, making time for applications and interviews, and managing responsibilities across both commitments require careful planning and a clear strategy.
For students in a Master of Public Administration (MPA) program, public administration internships are particularly valuable. MPA programs focus on leadership, policy-making, and public service—skills best developed through practical experience. Completing an internship allows MPA students to connect their studies to real-world challenges, gain exposure to key players in public administration, and build a professional network that can launch their careers.
When it comes to internship location, Washington D.C. is a highly sought-after destination for MPA students. Known as the political and administrative heart of the nation, D.C. is home to government agencies, non-profits, think tanks, and international organizations—all offering unique opportunities for aspiring public policy interns and public administrators.
Let’s break down why D.C. is such a highly desired location for internships and, most importantly, how to secure one without putting your graduate degree on hold.
Why Pursue Public Administration Internships in D.C.
What makes pursuing a public administration internship in D.C. stand apart from other major cities in the U.S.? Washington D.C. houses key institutions that shape national and global policies and provides unique exposure to public policy formulation, government operations, and international relations.
Of the many ways a D.C. internship can significantly enhance your professional profile, the most notable are: gaining practical experience, building lasting connections with influential decision-makers in the public service sector, and experiencing the benefits of immersion in our nation’s capital.
Gain Practical Experience as You Participate in Engaged Learning Opportunities
Internships and externships offer exceptional opportunities to bridge the gap between theoretical knowledge and real-world application. As an MPA student, much of your coursework is focused on understanding public policy, governance, and administration. Participating in internships allows you to see concepts discussed in the classroom come to life and experience firsthand how decisions are made, how policies are developed, and how public administration works in practice.
When learning about microeconomics, for example, your learning can be applied as you shadow and participate in behind-the-scenes decision-making. In turn, your contextual experience will further your understanding of public policy issues and the potential effects of individual decisions. This beneficial cycle of engaged learning not only strengthens your professional development, but also gives you the chance to develop critical thinking, problem-solving, and communication skills—all essential for a successful public administration career.
Washington D.C. has an abundance of government agencies, non-profits, and international organizations for MPA students to explore, and several internship opportunities will double as engaged learning opportunities:
Brookings Institution Brookings Institute internships are available in five research programs and various business units. |
Woodrow Wilson Center Woodrow Wilson Center internships allow you to work one-on-one with an expert in your field of study to conduct an in-depth, academic analysis of today’s most pressing issues. |
Senate Foreign Relations Committee Senate Foreign Relations Committee internships offer first-hand experience with foreign policy issues, legislative processes, and the operations of an office on Capitol Hill. |
Bipartisan Policy Center Bipartisan Policy Center internships provide real-time education on how people from both sides of the political spectrum work together to create even better-lasting policies. |
Cato Institute Cato Institute internships provide a rich education in the fundamentals of libertarianism through professional development, research opportunities, and the chance to work with leading scholars in different policy fields |
Council on Foreign Relations Council on Foreign Relations internships offer valuable experience through exposure to leading foreign policy experts. Interns also receive professional development training as a foundation for future work in foreign policy and international affairs. |
Whether you pursue an opportunity at an organization highlighted above or elsewhere, a Washington D.C. internship will equip you with practical and tangible skills, knowledge, and experience, giving you a competitive edge in your career.
Build Connections for Your Future Career in Public Policy
Networking and relationship-building are essential in graduate school, as the connections you make can lead to mentorship opportunities, job offers, or partnerships. In Washington D.C., the community of policymakers, public service leaders, and professionals is vast, intertwined, and influential. The network you form through a policy internship can guide you throughout your academic journey and support you in your professional endeavors.
Not to mention, by engaging with the D.C. policy community, you will gain access to a wealth of resources, broaden your perspectives, and connect specifically with individuals shaping national and global policy. Whether attending events, participating in think tank initiatives, or collaborating on policy projects, these experiences can help you pave the way for a successful and fulfilling career in public policy.
Experience the Benefits of Living in Washington D.C.
Interning in D.C. isn’t just about gaining experience; it’s about being immersed in an epicenter of vibrant culture, history, and opportunity. As an intern living in Washington D.C., you'll find yourself surrounded by world-class museums, monuments, and historical sites where you can explore and learn. From visiting the Smithsonian museums to strolling through the National Mall or attending performances at the Kennedy Center, there’s always something to inspire and engage you outside of work.
Additionally, life in Washington D.C. surrounds a diverse and thriving cultural scene, with numerous restaurants, cafes, and international food markets reflecting the city’s rich cultural tapestry. The city also hosts a variety of events, such as public lectures, policy discussions, and networking mixers, where you can connect with professionals and fellow students.
Living in D.C. provides interns with the chance to delve into a city that thrives on innovation, political discourse, and cultural exchange, making it an ideal location for students looking to enhance their personal and academic experiences.
The Cornell in Washington Program: Complete an Internship Alongside Your MPA
The Master of Public Administration (MPA) program at the Cornell Brooks School offers an interdisciplinary approach that prepares you to accelerate your mission-driven career across public, private, and nonprofit sectors. As part of this prestigious Ivy League program, students gain the skills, knowledge, and hands-on experience needed to make an impact in the field of public service.
A key component of the Cornell MPA program is the Cornell in Washington (CIW) Externship Program, which provides students with professional experience in public affairs. Through the Brooks School of Public Policy, Cornell MPA students can apply to a range of internship opportunities, gaining future job prospects while exploring their career ambitions in Washington, D.C. In fact, CIW’s internship records feature more than 1,000 internships secured by previous CIW students with top organizations across sectors.
While Cornell doesn’t directly place students into internships, the CIW staff provides critical support to help students become competitive candidates. This includes guidance on resume building, crafting compelling cover letters, and interview preparation.
Examples of past CIW internships include roles at organizations such as:
- Brookings Institution
- Cato Institute
- Senate Foreign Relations Committee
- Council on Foreign Relations
Alongside your internship, this transformative program offers spring semester classes taught by leading Cornell faculty. Classes typically consist of policy-related coursework and Cornell-led experiences throughout Washington.
Beyond professional development, the Cornell in Washington program offers a supportive community within the heart of D.C. Located in the historic Dupont Circle district, the CIW Wolpe Center is surrounded by vibrant local experiences and a community that fosters lasting friendships. The CIW community hosts events like trolley tours, Kennedy Center performances, baseball games at Nationals Park, and tours of Washington’s iconic sites, including the Senate Building. The community also hosts social events like potlucks and movie nights, creating a dynamic environment for both personal and academic growth.
Discover the Opportunities at the Brooks School of Public Policy
If you’re considering earning your MPA and are eager to gain hands-on experience while completing your degree, consider applying to the MPA program at the Cornell Brooks School to take advantage of the Cornell in Washington (CIW) Externship Program.
To learn more about the value of learning-by-doing and the benefits of the Cornell in Washington Program, explore our resource—A Guide to Cornell Brooks School MPA Program Internships & Externships.
Are you a current student interested in applying to the CIW Externship Program? Learn more about the application process here.